Home/Stay Informed/All Diocesan Articles

All Diocesan Articles

A Sister's Journey of Healing an Unforgiving Heart

Posted on August 04, 2024 in: Reflections

A Sister's Journey of Healing an Unforgiving Heart

It was 2 a.m. by the time I arrived home from the airport. The letter was waiting for me. The return address told me I should wait until morning to open it, but curiosity ignored my instincts. Reading it, anger rose in my stomach and my heart began to race.

I knew one day the letter would arrive. Still, it caught me unprepared, as did the date it was written. How ironic that on a date my brother Michael came into the world, I was sent a letter from the Oregon Board of Parole telling me that the man who took him out of this world faced the possibility of independence on July 4, four years shy of his 33-year sentence.

“He doesn’t deserve to be released,” I said to myself. “He deserves to rot in prison. Why should he get the chance to be free when Michael isn’t?”

Those questions and thoughts hung over me, tell-tale signs that my anger toward my brother’s assailant, long thought buried, was still alive. Worse yet was the awareness that I had never forgiven him, nor did I think I ever could.

Everything about the way I have lived my life and my relationship with Jesus told me I should forgive this man. Everything about my love for my brother and the years of my life without him told me I couldn’t.

St. Ignatius of Loyola suggests we engage in a “colloquy,” an intimate conversation between ourselves, God, Jesus or Mary. We speak from the heart as one friend to another ending in silence to listen for a response. Over the next several weeks, I spoke to Jesus, pouring out all the reasons why I couldn’t forgive this man. One night, Jesus wrote on my heart, “You don’t know the whole of this man’s story, Mary-Jo.”

“No, I don’t,” I replied. I know his prisoner identification number, his height, weight, age, race, hair, eye color and, most important, what he did to my brother on Oct. 31, 1994. 

I didn’t know his story, but I did know my brother’s — his gentleness, his quirky antics and the sound of his laughter. I knew he was a self-taught and skilled guitarist, how he loved his family and how childhood demons haunted his life.

As I sat with Jesus in prayer, I knew He wasn’t there to change my mind or tell me what to do. He was there to walk with me through these complex feelings and assure me that I wasn’t alone. “Whatever you decide,” He told me, “I will love you.”

Jesus would love me no matter what, but I also knew in the depths of my heart that He was calling me to something more — something I couldn’t give on my own. At the recommendation of my spiritual director, I began praying for the grace to forgive. 

It seemed that grace would elude me. Every night, I imagined two chairs in front of me, Jesus sitting in one and my brother’s murderer in the other. To one, I voiced all the things he took away from me and my family. To Jesus, I said, “Take this away from me.”

The Holy Spirit again prompted me to look at this man’s story, to imagine the twists and turns his life took that led him to my brother’s house that October night. I didn’t want to know his story because, deep down, I was afraid that if I did know it, I would feel mercy and compassion for him. To feel that would be to betray my brother, Michael.

That’s when Jesus reminded me of something Michael revealed to me in prayer a few weeks before when I asked my brother what I should do. “I am at peace, Jo, here with Mom and Dad. You should be at peace, too.” He was still my big brother looking out for me, showing me the way.

In the end, it was Mary, my Mother of Sorrows and my companion on my grief journey, who led me to the place where Jesus wanted me to be. While praying, I asked Mary how she found the freedom to forgive those who killed her son. What I heard her say was that it was Jesus’ own words from the cross, “Father, forgive them for they know not what they do.”

Mary revealed to me that hearing those words Jesus spoke as He writhed in pain, helped her realize she could do nothing less. Jesus wanted her to forgive so that she could be free from anger and resentment. “That’s what Jesus wants for you, Mary-Jo,” she whispered on my heart. “Release yourself from any power this man has over you to bind you to an unforgiving heart.”

Mary’s plea burned in my heart. With her beside me, I found the courage to speak the words I had so long kept buried, and, saying the man’s name aloud, I told him I forgave him for killing my brother. Then I did something that completely surprised me: I asked God to help this man make something of the remaining years of his life in atonement for taking Michael’s.

I closed my eyes and, as the quiet stillness of peace washed over me, I heard my loving and gentle God say, “You are My beloved child in whom I am well pleased.” Through tear-stained eyes, I responded, “Thank You, Lord, for healing my heart. Thank You for making me worthy of such a great love as Yours.”

By Mary-Jo McLaughlin


Most Viewed Articles of the Last 30 Days

Candles, Prayers, and Healing: The Blessing of Throats Explained
Each year on February 3, the Feast of St. Blaise, Catholics come together for the beautiful and unique tradition of the Blessing of Throats. It’s a simple yet powerful reminder of God’s care for us — both body and soul. St. Blaise, a 4th-century bishop and martyr, is known for a pretty amazing story. One day, he saved a young boy who was choking on a fishbone. This miracle led to his reputation as the patron saint of throat ailments. Over the centuries, people have turned to him for help with illnesses, trusting in his intercession and God’s ...

Read More

Archbishop Coyne Reflects on the Baptism of the Lord: "Don't Ever Apologize for Being Catholic"
This past Sunday, Archbishop Christopher Coyne, Apostolic Administrator of the Diocese of Norwich, delivered an inspiring homily at the Baptism of the Lord Mass. In his message, he urged the faithful to embrace their identity as Catholics with confidence and joy, reminding them, "Don't ever apologize for being Catholic." Archbishop Coyne drew meaningful connections between the baptism of Jesus and our own call to live as beloved children of God. He reflected on the feast's profound significance, encouraging the community to proclaim the Good News boldly...

Read More

The Transformative Power of Catholic Education
I recently attended a reunion of my high school class. Most of the men I hadn’t seen in over a half-century. We reminisced about our high school experience, the great times, the great and not-so-great teachers, and the good and bad of attending an all-boys high school. But what we all remembered most was the wonderful academic environment created by the Vincentians who administered the school. We attended St. John's Preparatory School, which at the time was located on Lewis Avenue in the Bedford-Stuyvesant section of Brooklyn, New York. “The Prep” w...

Read More

The Four Loves and Our Faith

Posted on February 05, 2025 in: Reflections

18

The Four Loves and Our Faith
As we turn the calendar toward Valentine’s Day, our thoughts are often drawn to images of romantic love — heartfelt exchanges, sweet moments with loved ones, and a world draped in pink and red. Yet, C.S. Lewis invites us to broaden our understanding of love beyond romance alone. His book The Four Loves is a profound meditation on the complex, nuanced nature of love, dividing it into four distinct categories: affection, friendship, romantic love and charity. Each offers us a different glimpse into the heart of God and provides a pathway toward living a fuller, mo...

Read More

Celebrating the Four Loves with Children

Posted on February 04, 2025 in: Reflections

8

Celebrating the Four Loves with Children
Valentine’s Day fills our children’s world with hearts, sweets and fun, but it also offers us a chance to teach them about love through our faith. Instead of focusing only on romance, we can use this holiday to explore love’s many dimensions, helping our children grow in their understanding of true, faith-centered love. The Simple Love of Family (Storge) Affection, or storge, is the love we find in the day-to-day moments shared with family. Remind your children that love isn’t just grand gestures; it’s in the small acts of care we show ...

Read More

Annual Catholic Appeal

ACA DONATE

English

Español

 

Latest Articles
The Four Loves and Our Faith
Witnessing Hope — My First March For Life
Celebrating the Four Loves with Children
CNA Explains: How Are ‘Low-Gluten’ Communion Hosts Made for Mass?
A Month of Compassion: Film Events to Support St. Vincent de Paul Place
Calendar of Events

 

Celebrating 150 Years: St. Joseph School Honors Faith, Family, and Tradition
Religious Icons: Hope & Faith Video Series
Recently Added Galleries
Click to view album: 40 Days for Life 2024
Click to view album: Blessing of the Fleet 2024
Click to view album: Mass of Ordination for Fr. Eric Carl Hosmer, Fr. Julian Felipe Cuervo-Lozada and Fr. Alexander James Pandolfe
Click to view album: Norwich Diocesan Council of Catholic Women (NDCCW) 46th Annual Layette
Signup for Weekly Newsletter

     

    Roman Catholic Diocese of Norwich
    201 Broadway
    Norwich, CT 06360-4328
    Phone: 860-887-9294